10 Signs You’re Eating Too Much Sugar

What if your persistent fatigue or uncontrollable cravings for snacking had an unsuspected culprit? Behind the little daily treats can hide an excess of sugar...

A Happy Meal and a Heart Full of Sorrow

One evening at McDonald’s, I saw a struggling mother, Anna, and her daughter, Ella, sharing a single hamburger. Moved by their situation, I bought Ella...